Articles

Power of Breath

“Pranayama is generally defined as breath control. Although this interpretation may seem correct in view of the practices involved, it does not convey the full meaning of the term. The word pranayama is comprised of two roots: ‘prana’ plus ‘ayama’. Prana means ‘vital...

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Dinacharya Practices

Dinacharya Practices

Dinacharya is the Sanskrit term for Daily Ayurvedic Routine. Ayurvedic rituals, when practiced daily establish balance in one’s constitution, support optimal wellness and nourish our body, mind and soul. We are able to fulfill our dharma and share our gifts with the...

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Agni “The Digestive Fire”

Agni “The Digestive Fire”

Ayurveda has described an important factor of digestion and metabolism in our body as Agni. The food that we eat is to be digested, absorbed and assimilated, which is an important function for the maintenance of life, and is performed by our digestive fire “Agni”. In...

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